General Archives

10 Dec 2018

Patellofemoral Pain Syndrome (PFPS)

10 Dec 2018 Physical Therapy

What is Patellofemoral Pain Syndrome (PFPS)? PFPS is one of the most common causes of chronic knee pain. It is most common among young athletes, runners, bicyclists and less-active teenage females. However, anyone is at risk, especially those who tend to be more “knock-kneed” or overweight....Read More

5 Jan 2018

How Can Physical Therapy Help to Avoid Surgery?

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5 Jan 2018 News And Events, Physical Therapy chronic painful condition, injury, physical therapy, surgery, treatment

While surgery is sometimes the only way to treat a physical condition, the more conservative approach is to first try physical therapy. If physical therapy eliminates your pain or helps you heal from injury, there may be no need for surgery. And, if you do need to undergo surgery, pre-surgical physi...Read More

29 Dec 2017

Can Physical Therapy Help Your Back Pain?

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29 Dec 2017 Back Pain, News And Events, Physical Therapy back pain, physical therapy

Surprising Results When a Scientific Study Compared Surgery with Physical Therapy (Exercise) for Back Pain Treatment A study on patients suffering from lower back pain due to lumbar stenosis (a narrowing of the space inside the lowest part of the spinal canal) was conducted on 169 Pittsburgh-area m...Read More

15 Dec 2017

You Could Be Suffering From Plantar Fasciitis

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15 Dec 2017 Foot Pain, News And Events foot pain, inflammation, plantar fascia, plantar fasciitis

If you are experiencing these types of symptoms, you may be suffering with Plantar Fasciitis. What is Plantar Fasciitis? Plantar fasciitis is the most common cause of pain in the heel and bottom of the foot. It is estimated to affect 1 in 10 people at some point in their lifetime, and most common...Read More

8 Dec 2017

Could Your Foot Pain Be Caused by a Problem With Your Back?

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8 Dec 2017 Foot Pain, News And Events foot and ankle, sciatic nerve

While it doesn’t seem like there should be such a connection, considering how sensitive and large the back is, foot pain can in fact be related to your back. It is not uncommon to have pain in the legs or feet without any significant lower back pain, yet the problem is still originating in the lumba...Read More

10 Nov 2017

Popular Physical Therapy Methods

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10 Nov 2017 Physical Therapy arthritis, kinesiology, Pain, physical therapy, PT, sprains and strains, Tucson Orthopaedic Institute

Whether it’s a short-lived pain from a sporting injury or long-term pain from conditions like arthritis, pain can be difficult to live with and manage. From helping arthritic pain and bursitis, to the recovery from broken and fractured bones, and sprains and strains, physical therapists are highly e...Read More

6 Nov 2017

Why Does My Elbow Hurt? When to See an Elbow Specialist

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6 Nov 2017 General elbow pain, elbow specialist, pinched nerve, tendonitis, ucl tear

We are all busy people. No matter what our profession or responsibilities, we sometimes have a way of filling up our schedule to the point that health takes a back seat. For instance, if your elbow hurts, you are going to ignore it for as long as possible. Sometimes we think that a little movement,...Read More

13 Oct 2017

Causes of Low Back Pain

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13 Oct 2017 Back Pain back pain, chronic pain, Low Back Pain, spine specialists

Low back pain is something that most people experience at some time in their lives. From herniated discs to pulled muscles or pinched nerves, there are many possible sources and types of lower back pain. Most of the time, low back pain can be traced to one of a few causes. Your lower back must be...Read More

6 Oct 2017

The Training Required for a Physical Therapist

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6 Oct 2017 Physical Therapy arthritis, bone fractures, physical therapist, physical therapy, PT

Physical Therapists (PT) help people regain strength and movement and alleviate pain, often through modalities such as stretching and exercise. A rehabilitation plan following an injury or to correct an orthopedic condition often includes physical therapy as an important part of the treatment and/or...Read More

29 Sep 2017

What is Neuropathy?

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29 Sep 2017 Spine nerves, nervous system, neuropathy, spinal cord, spine, spine conditions

When the nerves connecting the spinal cord to the rest of your body become damaged or disrupted from carrying signals, it can result in a group of symptoms called peripheral neuropathy (or just neuropathy). It’s not an uncommon condition, with an estimated 2-3% of the population affected. The ner...Read More

15 Sep 2017

Physical Therapy vs. Surgery

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15 Sep 2017 Physical Therapy Conditions, Injuries, Orthopedic Surgeons, physical therapy

There are different types of injuries and conditions that affect muscles, bones, tendons, and the way they connect in your body. These are orthopedic conditions or injuries, and they can be acute, like a sports injury or accident; or chronic, like arthritis. Virtually any injury to muscles or tendon...Read More

18 Aug 2017

Digital X-rays vs. Traditional X-rays

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18 Aug 2017 General digital xrays, traditional xrays, xrays

Something so simple as switching to digital format from traditional film can actually have a positive impact on patient care and satisfaction. Digital X-rays have improved the speed, accuracy, and safety of diagnostic imaging in orthopedics. Getting an accurate diagnosis more quickly means that you...Read More

11 Aug 2017

The Role of Physical Therapy in Spinal Cord Injuries

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11 Aug 2017 Physical Therapy muscle atrophy, physical therapist, physical therapy, PT, spinal cord injury

A spinal cord injury can be as devastating as it sounds – it often means a permanent change in your body’s sensation and capabilities. The extent and duration of the injury is often impossible to determine, but physical therapy and exercise have been shown to have a universally positive effect. &...Read More

4 Aug 2017

Physical Therapy and Lymphedema Care: After a Mastectomy

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4 Aug 2017 Physical Therapy physical therapist, physical therapy, PT

At the Tucson Orthopaedic Institute, we understand the need to heal after a major surgery. Our dedicated physical therapists have the compassion, training, and skills to help you move past pain while increasing function and range of motion. Physical therapy is a part of healing, but it is especially...Read More

28 Jul 2017

Can Physical Therapy Help Avoid Surgeries

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28 Jul 2017 Physical Therapy physical therapy, PT, Tuscon Orthopaedic Institute

Our bodies are designed to heal themselves, and this natural healing process works best when paired with proper nutrition, healthy exercise, and the right forms of rehabilitation and treatment. When people are suffering with pain from recent injury or a chronic condition, the first thought that come...Read More

21 Jul 2017

What to Expect in Your First Physical Therapy Visit

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21 Jul 2017 Physical Therapy physical therapy, PT, Tuscon Orthopaedic Institute

The common use of certain physical therapy techniques goes back to the twentieth century, during World War I. Back then, physical therapists were trained to work with soldiers who were returning from war. In present day, physical therapists often help people who suffer from musculoskeletal problems,...Read More

21 Jul 2017

On-Site Diagnostic Imaging

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21 Jul 2017 General diagnostic imaging, imaging

It is not an overstatement to say that diagnostic imaging scans have revolutionized medicine in recent decades, allowing doctors to peer into the human body to the hidden, underlying structures without needing a scalpel. At the Tucson Orthopaedic Institute, we understand the value of advanced on-sit...Read More

14 Jul 2017

Physical Therapy Before and After Surgery

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14 Jul 2017 Physical Therapy physical therapy, Rehabilitation, surgery, Therapy, Tucson Orthopaedic Institute

No athlete wants to think about what it’s like having a serious injury, let alone the potential surgery and recovery period that follows. Unfortunately, sometimes accidents and injuries are out of our control, and depending on the circumstances, they may require surgical intervention. You will most...Read More

30 Jun 2017

Should you Consider Participating in a Clinical Trial?

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30 Jun 2017 General clinical trial, ortho surgeon, orthopedic, orthopedist

Did you know that clinical trials help medicine move forward? Without them, we would miss out on new procedures, medications, new medical devices, more effective ways to diagnose disease, and other advances. Clinical trials are a way to prove new forms of treatments have value towards patient care....Read More

22 Jun 2017

What is the Ortho Fast Track at Tucson Orthopaedics?

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22 Jun 2017 General fast track, ortho fast track, ortho track

Tucson Orthopedics is pleased to offer Ortho Fast Track for our patients. As the name implies, Ortho Fast track is a program designed to help our patients recovering from orthopedic injuries as quickly as possible. Most patients accepted for the Ortho Fast Track are seen within 24-48 hours, and serv...Read More

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